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Many of us have someone in the family or among friends who has been diagnosed with "BP", which is an acronym for blood pressure....

High cholesterol has quietly become one of the most prevalent health issues of our time. Long hours spent working, eating processed food, and increased...

Everyone has someone in their life struggling with high blood sugar - it’s one of the most common health challenges in a modern world....

It’s fascinating how nature often holds the key to our well-being — long before science catches up. One such gem from the ancient world...

Acidity, commonly referred to as acid reflux, occurs when the stomach produces excess gastric acid. This can lead to symptoms like heartburn, bloating, and...

Jamun, also known as Indian blackberry or Java plum, is a powerhouse of nutrients with incredible health benefits. While the fruit itself is delicious...

Acidity, also known as acid reflux, is a prevalent health issue caused by excess production of stomach acid. While occasional acidity can be managed,...

Jamun, also known as Indian blackberry or Java plum, is a highly nutritious fruit packed with antioxidants, vitamins, and minerals. It is widely consumed...