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  The herb ashwagandha (scientific name Withania somnifera), or “winter cherry” or “Indian ginseng,” is a very widely used herb in Ayurveda.  Ashwagandha is...

Moringa is also known as a “miracle tree”, scientifically referred to as Moringa oleifera. This tree is widely used in Ayurveda across Africa and Asia....

Ashwagandha, known scientifically as Withania somnifera, is regarded as a powerful herb in Ayurvedic medicine. Its name is taken from the Sanskrit phrase meaning...

Ayurveda is an ancient Indian system of natural healing and uses the concept of doshas to underpin each healing principle. A dosha is the...

  The most widely used herb in Ayurveda is Triphala. The word “Triphala” means “three fruits” combined. These three fruits are: Amlaki, also known...

The herb ashwagandha (scientific name Withania somnifera) is one of the most used and well-known herbs in Ayurveda. The name ashwagandha means "smell of the...

Ayurveda is one of the earliest versions of a natural and holistic medicinal system widely used in India. According to Ayurveda, the world is...

We have all heard grandmas talk about how good Amla is for us — the small, sour green fruit that cures just about anything...